Olen biomekaniikan tohtori (linkki väitöskirjaan) ja juoksun ja jalkapallon ystävä. Olen tutkinut kudosten mekaanista kuormittumista harjoittelussa, urheiluvammojen syntymekanismeja ja motorista oppimista. Tässä blogissa pyrin tuomaan esille tieteellistä ja todistusaineistoon perustuvaa näkökulmaa harjoitteluun ja valmennukseen.
Tieteelliset julkaisut
Kumpulainen, S., Peltonen, J., Gruber, M., Cresswell, A., Peurala, S., Linnamo, V., Avela, J. The Effect of Paired Associative Stimulation on Fatigue Resistance. (2015). Neuroscience Research. 2/2015. DOI:10.1016/j.neures.2015.01.015
Stenroth L., Peltonen, J. (2015). 99 Muscle-tendon Properties During Recovery From Complete Achilles Tendon Rupture – A Case Study. British Journal of Sports Medicine. 48 (Suppl_2), 64-65
Peltonen, J. Achilles Tendon Viscoelastic Properties and Mechanical Responses to a Single Bout of Exercise. (2014). University of Jyväskylä. Studies in Sport, Physical Eduction and Health. 215. (Doctoral thesis)
Peltonen, J., Cronin, N., J., Stenroth, L., Finni, T., Avela, J. (2013). Viscoelastic properties of the Achilles tendon in vivo. Springerplus. 2(1):212. DOI: 10.1186/2193-1801-2-212
Finni, T., Peltonen, J., Stenroth, L., Cronin, N., J. (2012). Viewpoint: On the hysteresis in the human Achilles tendon. Journal of Applied Physiology. 114(4). DOI:10.1152/japplphysiol.01005.2012
Stenroth, L., Peltonen, J., Cronin, N. J., Sipilä, S. and Finni, T. (2012). Age-related differences in Achilles tendon properties and Triceps surae muscle architecture in vivo. Journal of Applied Physiology. 113(10). DOI:10.1152/japplphysiol.00782.2012
Peltonen, J., Cronin, N. J., Stenroth, L., Finni, T. and Avela, J. (2012). Achilles tendon stiffness is unchanged one hour after a marathon. J. Exp. Biol. 215, 3665-3671
Kumpulainen, S., Mrachacz-Kersting, N., Peltonen, J., Voigt, M. and Avela, J. (2012). The optimal interstimulus interval and repeatability of paired associative stimulation when the soleus muscle is targeted. Exp. Brain Res. 221, 241-249
Cronin, N., Peltonen, J., Sinkjaer, T. & Avela, J. (2011). Neural compensation within the human triceps surae during prolonged walking. J Neurophysiol, 105 (2), 548-553
Peltonen, J., Cronin, N., Avela, J. & Finni Juutinen, T. (2010). In vivo mechanical response of human Achilles tendon to a single bout of hopping exercise. Journal of Experimental Biology, (213), 1259-1265
Cronin, N., Peltonen, J., Ishikawa, M., Komi, P., Avela, J., Sinkjaer, T. & Voigt, M. (2010). Achilles tendon length changes during walking in long-term diabetes patients. Clinical Biomechanics, 25 (5), 476-482
Cronin, N., Peltonen, J., Ishikawa, M., Komi, P., Avela, J., Sinkjaer, T. & Voigt, M. (2008). Effects of contraction intensity on muscle fascicle and stretch reflex behavior in the human triceps surae. Journal of Applied Physiology, 105 (1), 226-232
Sedliak, M., Finni Juutinen, T., Peltonen, J. & Häkkinen, K. (2008). Effect of time-of-day-specific strength training on maximum strength and EMG activity of leg extensors in men. Journal of Sports Sciences, 26 (10), 1005-1014
Walker, S., Peltonen, J., Ahtiainen, J., Avela, J. & Häkkinen, K. (2009). Neuromuscular fatigue induced by an isotonic heavy resistance loading protocol in knee extensors. The Journal of Sports Sciences, 27 (12), 1271-1279.